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Weight Loss After 50 is the podcast for women 50+ who are ready to reclaim their energy, move with ease, and feel confident in their own skin—without extreme diets or punishing workouts. I’m Robyn Polk, your faith-led, low-carb lifestyle coach, and I get it. Each episode is full of real talk, encouraging stories, and simple, practical tools to help you create lasting health—so weight loss happens naturally..
Whether you eat or drink, or whatever you do, do it all to the glory of God
1 Cor 10:31
"Robyn is so smart and knows what it takes to change our eating habits. Her tips are realistic and so doable. A must listen!"
"I love that this podcast is faith based along with living a healthy lifestyle! What more could you ask for? Yesss!"
" I absolutely LOVE all the advice about nutrition and meal planning. Robyn is so relatable and knowledgeable about weight loss. Can't wait for more episodes!"
"If you are looking for a podcast that gives actionable, common sense advice for weightloss, look no further! Robyn really has lived the journey so her perspective hits home for women like me that have been on & off a diet their whole life. She truly has done the work herself. I am glad that she chooses to share what she has learned along the way, with us!"
"This podcast is such a refreshing and encouraging approach to health in midlife. Robyn shares realistic, sustainable strategies without pressure, shame, or extremes. I love how empowering and hope-filled each episode feels, especially for women who thought it was "too late." This show truly makes lasting health feel possible again."
"Changing our focus to other healthy factors-this is such a critical part of truly being healthy! I saw this change in my own life and I'm so glad you are taking that message to other women. It's a message that need to be heard in our beauty-obsessed world."